Classes

Learn how to REALLY fight, empower yourself, build your confidence, all while getting in the best shape of your life.  Call 704-576-2454 or stop in for your FREE class.  We start building champions as young as 4 years old and adults of any age or fitness level!  

Monday 

6:00 Advanced Kids (Invite Only)

6:45pm Adult  Boxing & Fundamentals

 

Tuesday

9:30am Adult Muay Thai 

6:00pm 3-5 yrs little kids

6:45pm Adult Muay Thai

 

Wednesday - 6:00 pm Kid Class

6:45pm Adult Muay Thai

 

Thursday

9:30am Adult Muay Thai

6:45pm Adult Drilling/Sparring Class (Invite Only)

 

Friday - 6:00 pm Kid Class

6:45 Adult Muay Thai

 

Saturday - 9:30 am - 10:30 am Conditioning Class

 

Thai Boxing or Muay Thai is referred to as  “The Art of the Eight Limbs“, as the    hands, shins, elbows, and knees are all  used  extensively in this art.  Almost all  techniques in Muay Thai use the entire  body movement, rotating the hip with each  kick, punch, and block.  Muay Thai is also known as  the modern form of self-defense.